Art Therapy
It’s hard to stave off the boredom that sets in when you are sick all the time with multiple chronic illnesses. I have hard time focusing for long on things like TV and movies. I can’t read for hours and hours like I used to. The brain fog gets in the way. And as big of a computer nerd as I am, I can only spend so much time on it. So I have to find other ways to fill my time, and I mostly fill it with arts and crafts.
I have a huge passion for scrapbooking! I do it almost everyday. I even do it from bed to conserve energy which is in short supply lately. My caregiver Melissa is also obsessed withscrapbooking , so she helps me with the things I have trouble with. Cutting straight when my tremor is bad or my the arthritis in my hands is acting up. Not only doesscrapbooking give me something to do, it’s extremely therapeutic to exercise my creativity. I’m also making something I will treasure forever. It can be bittersweet looking back on times when I was healthier and just plain sadscrapbooking pictures from long hospitalizations, but its a part of my life and it’s good to remember. The good and the bad and the in between.
I spend a lot of time in my room being ill, so I also enjoy making items to decorate it with. Over the last few days Melissa and I decoupaged my lapdesk I use to put my keyboard and mouse on while I work at my computer from bed.
Finally I enjoy painting. I usually use watercolor-colored pencils because they are neat enough to do even from bed. I like to paint things that symbolize my internal process. It helps me process the experience of living with a chronic illness. My often abstract and surrealistic art makes it more tangible. I think this one I did earlier this week speaks for itself.
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Yay Lauren.
I am so proud of you and I will continue to root for your art therapy. It is a wonderful outlet for your feelings. May I suggest oil pastels as well? They have an immediacy about them and are easy to use. You can get the same affect with oil pastels as with water color only you use an oil medium to manipulate the pastels. You can also rub them with an eraser or similar instrument to smooth the effect. I love chalk pastels too. They have the effect of being able to layer different colors and create many patterens from them. Continue with your work sissa because it doesnt matter if you have a steady hand or not. It is your work and you can make what you want.
LOVE the Art Therapy!