Art Therapy

September62009
Art Workspace It’s hard to stave off the boredom that sets in when you are sick all the time with multiple chronic illnesses.  I have hard time focusing for long on things like TV and movies.  I can’t read for hours and hours like I used to.  The brain fog gets in the way.  And as big of a computer nerd as I am, I can only spend so much time on it.  So I have to find other ways to fill my time, and I mostly fill it with arts and crafts.

Bulletin Board and Paintings I have a huge passion for scrapbooking!  I do it almost everyday.  I even do it from bed to conserve energy which is in short supply lately.  My caregiver Melissa is also obsessed withscrapbooking , so she helps me with the things I have trouble with.  Cutting straight when my tremor is bad or my the arthritis in my hands is acting up.  Not only doesscrapbooking give me something to do, it’s extremely therapeutic to exercise my creativity.  I’m also making something I will treasure forever.  It can be bittersweet looking back on times when I was healthier and just plain sadscrapbooking pictures from long hospitalizations, but its a part of my life and it’s good to remember.  The good and the bad and the in between.

I spend a lot of time in my room being ill, so I also enjoy making items to decorate it with.  Over the last few days Melissa and I decoupaged my lapdesk I use to put my keyboard and mouse on while I work at my computer from bed.

Making the Lapdesk Lapdesk

Finally I enjoy painting.  I usually use watercolor-colored pencils because they are neat enough to do even from bed.  I like to paint things that symbolize my internal process.  It helps me process the experience of living with a chronic illness.  My often abstract and surrealistic art makes it more tangible.  I think this one I did earlier this week speaks for itself.

Life's Purpose